How to use an air fryer for the first time complete beginner’s guide
How to use an air fryer for the first time: Complete beginner’s guide
You just unboxed your air fryer, set it on the counter, and now you are staring at it wondering where to actually begin. That moment of excitement mixed with mild confusion is something every new air fryer owner knows. The good news is that learning how to use an air fryer for the first time is genuinely one of the easiest kitchen skills you will ever pick up, and within a single cooking session you will wonder how you managed without it.
Air fryers have become one of the most popular kitchen appliances in the world for a simple reason: they deliver crispy, delicious results in a fraction of the time of a conventional oven, using significantly less oil than traditional frying. Whether you bought yours for healthier meals, faster weeknight dinners, or simply because everyone kept telling you how good air fryer chicken wings are, this guide will get you from unboxed to confident in one read.
Everything you need to know is here. From the first-time setup and safety steps through to temperature guides, common mistakes, and the best beginner recipes to start with.
2. What is an air fryer and how does it actually work?
Before you start cooking, it helps to understand what is happening inside the machine. An air fryer is essentially a compact convection oven. It has a heating element at the top and a powerful fan that circulates extremely hot air rapidly around your food. This moving hot air is what creates the crispy, browned exterior that makes air-fried food so satisfying.
The key difference between an air fryer and a regular oven is speed and concentration. Because the cooking chamber is small and the fan is powerful, the hot air reaches every surface of your food much faster and more evenly than a standard oven. The result is food that cooks quickly on the outside, stays juicy inside, and develops a texture that genuinely rivals deep-fried versions using little to no added oil.
2a. Types of air fryers you might own
There are a few main designs, and knowing which type you have helps you follow instructions correctly.
Basket air fryers: The most common type. Food goes into a pull-out basket with a perforated or mesh bottom that allows air to circulate underneath. These are great for fries, wings, and individual portions.
Oven-style air fryers: These look like small toaster ovens with a door that opens from the front. They usually include multiple racks and are better suited for larger portions, toast, and dehydrating.
Dual basket air fryers: These have two separate compartments allowing you to cook two different foods at different temperatures simultaneously. Popular for families cooking full meals.
Multi-cooker air fryers: Combination appliances that also pressure cook, slow cook, or steam. The air fry function works the same way, though these units tend to be larger.
The instructions in this guide apply to all types, with any relevant differences noted as they come up.
3. Setting up your air fryer for the first time
Before you cook a single thing, there are a few setup steps that make a meaningful difference to your experience and your food safety.
3a. Remove all packaging and protective materials
This sounds obvious but is genuinely important. New air fryers often have protective foam inserts, plastic wrapping on the basket, and sticker labels on the interior surfaces. Check inside the basket, beneath the basket, and inside the cooking chamber carefully. Any materials left behind during the first cook will melt, burn, or produce unpleasant smoke and odors.
Also remove any paperwork or manuals that might have been stored inside the unit during shipping.
3b. Wash removable parts before first use
The basket, tray, and any included accessories should be washed with warm soapy water before the first cook. Even though they are new, manufacturing residues and packaging materials can leave a faint chemical smell that transfers to food.
Most baskets and trays are hand-wash recommended, though many are technically dishwasher safe. Check your specific model’s manual to confirm. Dry everything thoroughly before reassembling.
3c. Do the first run without food (burning off manufacturing residues)
This step is highly recommended by most manufacturers and experienced air fryer users. Run your air fryer empty for five to ten minutes at around 180 to 200 degrees Celsius (350 to 400 degrees Fahrenheit) before cooking any food for the first time.
This burns off any residual manufacturing oils or coating residues that can produce a chemical smell during early uses. Do this with good ventilation, meaning open a window or turn on your kitchen extractor fan, as there may be some light smoke or a plastic-like smell during this first run. This is normal and will not happen again after the initial burn-off.
3d. Positioning your air fryer correctly
Placement matters more than most people realize.
- Place the air fryer on a flat, heat-resistant surface
- Leave at least 15 to 20 centimeters (6 to 8 inches) of clearance behind and above the unit, as hot air is exhausted from the rear or top depending on your model
- Do not place it directly under overhead cabinets without adequate clearance, as the exhaust can damage cabinet surfaces over time
- Keep it away from walls during use as the exterior gets warm
- Never place it on the stovetop, inside a cabinet, or in any enclosed space during operation
4. Understanding the controls and settings
Modern air fryers range from simple manual dials to touchscreen interfaces with preset cooking programs. Do not let a complex-looking control panel intimidate you. The fundamentals are always the same two variables: temperature and time.
4a. Temperature settings
Most air fryers operate between 80 and 220 degrees Celsius (175 to 430 degrees Fahrenheit). Different foods cook best at different temperatures. Here is a general guide for common foods:
- Vegetables: 180 to 200°C (350 to 400°F)
- Chicken pieces (bone-in): 190 to 200°C (375 to 400°F)
- Chicken breast (boneless): 180 to 190°C (360 to 375°F)
- French fries from fresh: 200°C (400°F)
- Frozen foods: 180 to 200°C (360 to 400°F) depending on the item
- Fish fillets: 180 to 190°C (360 to 375°F)
- Steak: 200 to 220°C (400 to 430°F)
- Bacon: 180 to 200°C (360 to 400°F)
- Baked goods like muffins or cookies: 160 to 175°C (320 to 350°F)
These are starting points. You will develop a feel for your specific model over time, as air fryers vary in how hot they actually run relative to their displayed temperature.
4b. Time settings
Cooking times in an air fryer are typically 20 to 30 percent shorter than conventional oven times for the same food. A chicken breast that takes 25 minutes in a standard oven might take 16 to 18 minutes in an air fryer. Always check food for doneness a few minutes before the stated recipe time, especially when cooking for the first time.
4c. Preset functions
Many air fryers include preset buttons labeled for specific foods: fries, chicken, fish, steak, vegetables, and so on. These presets set an appropriate temperature and time combination automatically. They are a useful starting point, but treat them as guidelines rather than exact instructions, as food thickness, quantity, and personal preference all affect ideal results.
4d. Preheat function
Some models have a dedicated preheat button. Others require you to run the air fryer empty for two to three minutes before adding food. Check whether your model recommends preheating for best results. For most foods, preheating produces crispier results because the food begins cooking immediately on contact with hot air rather than warming up gradually.
5. Your first cook: Step-by-step instructions for beginners
For your very first air fryer cook, choose something simple and forgiving. French fries, frozen food, or vegetables are ideal because they have a wide window of acceptable doneness, making them tolerant of the slight adjustments you will make as you learn your machine.
Here is the process step by step.
Step 1: Preheat the air fryer if your model recommends it, typically two to three minutes at your target cooking temperature.
Step 2: Prepare your food. Pat proteins dry with paper towels for better crispiness. Toss vegetables lightly in oil if desired. Season everything before it goes into the basket.
Step 3: Place food in the basket in a single layer. This is critical. Overcrowding the basket prevents air from circulating properly, which leads to steamed rather than crispy results. If you have more food than fits in a single layer, cook in batches.
Step 4: Slide the basket back into the air fryer and set your temperature and time.
Step 5: Halfway through the cooking time, pull the basket out and shake it or flip the food using tongs. This ensures even browning on all sides. Many air fryers pause automatically when the basket is removed.
Step 6: Check for doneness a few minutes before the timer ends. For proteins, use a meat thermometer to confirm safe internal temperatures.
Step 7: Remove food carefully using tongs or a spatula. The basket and its contents will be extremely hot. Do not tip the basket upside down to empty it, as trapped grease will spill.
Step 8: Allow the air fryer to cool before cleaning. Most models cool down within 30 minutes of use.
6. Essential air fryer tips every beginner needs to know
These are the insights that usually take people several weeks of trial and error to figure out on their own. Read them now and skip the frustrating learning curve.
6a. Do not overcrowd the basket
This is the single most important air fryer rule. Hot air needs space to circulate around every piece of food. When the basket is packed too full, food steams rather than crisps and cooking becomes uneven. If you are cooking for multiple people, cook in batches and keep finished food warm in a low oven while subsequent batches cook.
6b. A little oil goes a long way
Air fryers do not require oil, but a light coating significantly improves crispiness for most foods. Use a cooking spray or brush a small amount of oil onto food before cooking. About half a teaspoon to a teaspoon per portion is typically sufficient. Using too much oil can cause smoke and will not improve results beyond a light coating.
Do not spray aerosol cooking sprays directly onto non-stick basket surfaces, as some formulations can damage non-stick coatings over time. Instead, toss food in oil before it goes into the basket or use a refillable oil mister.
6c. Shake or flip food during cooking
Most foods benefit from being shaken or flipped halfway through the cooking time. This ensures all sides get equal exposure to the circulating hot air and produces more uniform crispiness. Smaller items like fries and vegetables should be shaken. Larger items like chicken pieces or fish fillets should be flipped with tongs.
6d. Pat proteins dry before cooking
Moisture on the surface of meat or fish turns to steam in the air fryer, which works against the crisping process. Pat proteins dry with a paper towel before seasoning and cooking. This simple step makes a noticeable difference to the final texture.
6e. Use parchment paper liners carefully
Perforated parchment paper liners designed for air fryers can make cleanup easier and prevent delicate foods from sticking. However, never preheat the air fryer with a liner but no food on top of it. The powerful fan can blow the light parchment into the heating element, which is a fire hazard. Always place food on the liner before starting the cooking cycle.
6f. Season generously
Air fryers cook quickly and heat is intense. Seasoning that might be adequate for slow oven cooking can taste muted in an air fryer result. Season proteins and vegetables a little more generously than you would for conventional cooking methods, and consider adding a second light seasoning after the cook is complete.
6g. Adjust for your specific machine
Air fryer models vary in how accurately they maintain their stated temperature and how powerful their fans are. Your specific machine may run slightly hotter or cooler than the temperature you set. After your first few cooks, you will develop an instinct for whether your model runs hot and needs lower temperatures, or runs a bit cool and needs a few extra minutes. Trust what your food is telling you over what the recipe says.
7. What you can and cannot cook in an air fryer
7a. Foods that work brilliantly in an air fryer
The air fryer genuinely excels at a wide range of foods:
- French fries and potato wedges, both fresh and frozen
- Chicken wings, drumsticks, thighs, and breasts
- Fish fillets and prawns or shrimp
- Vegetables including broccoli, brussels sprouts, asparagus, courgette, and bell peppers
- Bacon and sausages
- Frozen foods including fish fingers, nuggets, spring rolls, and breaded items
- Steak and pork chops
- Eggs in ramekins or silicone cups
- Reheating leftovers, particularly pizza, fried chicken, and pastries that go soggy in a microwave
- Toasted nuts and seeds
- Baked goods including muffins, cookies, and small cakes
7b. Foods that do not work well in an air fryer
Not everything belongs in an air fryer:
- Wet battered foods: Batter that is wet and liquid, like tempura or beer batter, drips through the basket and creates a mess. Breaded coatings work well, but wet batters do not.
- Large roasts: A whole chicken or large joint of meat may not fit or cook evenly. Smaller cuts work much better.
- Leafy greens: Spinach, kale, and similar leaves blow around in the fan and cook unevenly or fly into the heating element.
- Cheese alone: Cheese without a coating melts and drips through the basket. Breaded cheese bites work fine, but a slice of cheese on its own does not.
- Rice and pasta: These need water and submersion to cook properly, which is not how an air fryer works.
- Very delicate fish: Thin, flaky fish like sole can fall apart and stick. Sturdier fish like salmon, cod, or tilapia work much better.
8. Air fryer safety: What every beginner must know
Air fryers are safe appliances when used correctly, but there are important safety considerations every new user should be aware of.
- Never immerse the main unit in water. Only the basket and removable accessories are washable.
- Always ensure the basket is fully and securely inserted before starting a cook cycle.
- The exterior of most air fryers gets warm during use. Keep children away from the appliance while it is operating.
- Never leave an air fryer completely unattended for extended periods, particularly when cooking fatty foods that can smoke.
- If smoke comes from the air fryer during cooking, check whether excess fat has dripped into the bottom of the unit beneath the basket. Adding a small amount of water to the bottom drawer can reduce smoke when cooking fatty meats.
- Allow the air fryer to cool completely before cleaning or moving it.
- Check the cord and plug regularly for damage, particularly if the appliance is moved frequently.
9. How to clean your air fryer properly
Keeping your air fryer clean is essential for food safety, consistent performance, and appliance longevity. The good news is that cleaning is straightforward.
9a. After every use
Allow the air fryer to cool for at least 30 minutes after use. Remove the basket and any trays and wash them with warm soapy water and a soft sponge or cloth. Avoid abrasive scrubbers or steel wool on non-stick surfaces as they damage the coating.
Wipe the inside of the cooking chamber with a damp cloth to remove any splattered food or grease. Check the heating element at the top of the interior for any food residue and wipe gently with a damp cloth if needed, only when fully cooled and unplugged.
Wipe the exterior with a damp cloth.
9b. Deep clean periodically
Every few weeks or whenever you notice grease buildup, do a more thorough clean. Soak the basket in warm soapy water for 10 to 15 minutes to loosen stubborn residue. Use a soft brush to clean the mesh or perforations of the basket where grease can accumulate. Some baskets benefit from a paste of baking soda and water applied to stubborn spots, left for a few minutes, and then rinsed off.
10. Beginner recipes perfect for your first week with an air fryer
Starting with foods you already know and love makes the learning process enjoyable rather than intimidating.
10a. Crispy air fryer French fries
Cut potatoes into even-sized strips, soak in cold water for 30 minutes to remove excess starch, pat completely dry, toss with one teaspoon of oil and your chosen seasoning, and cook at 200°C (400°F) for 15 to 18 minutes, shaking halfway through. The result is genuinely crispy fries that are difficult to achieve any other way without deep frying.
10b. Air fryer chicken wings
Toss wings in a small amount of baking powder along with your seasoning. The baking powder is not a mistake: it draws moisture from the skin and produces an extraordinary crispiness. Cook at 200°C (400°F) for 20 to 25 minutes, flipping halfway. Toss in your sauce of choice immediately after cooking.
10c. Roasted vegetables
Chop vegetables into even-sized pieces, toss with a drizzle of olive oil, salt, pepper, and garlic powder, and cook at 190°C (375°F) for 10 to 15 minutes depending on the vegetable. Broccoli, cauliflower, and brussels sprouts come out with beautifully caramelized edges that many people find more appealing than their oven-roasted equivalents.
10d. Reheating leftovers
This is one of the most underrated air fryer uses. Pizza reheated at 170°C (340°F) for 3 to 4 minutes comes out with a crispy base rather than the rubbery result you get from a microwave. Fried chicken reheated at 180°C (360°F) for 4 to 5 minutes is genuinely close to fresh. This use case alone justifies the counter space for many households.
11. Conclusion
Learning how to use an air fryer for the first time takes less than a single cooking session to get comfortable with. The fundamentals are simple: do not overcrowd the basket, use a light coating of oil for crispiness, shake or flip food halfway through, and adjust time and temperature based on what your food is telling you.
Within a week of regular use, you will be cooking confidently without thinking twice about temperatures or timing. Within a month, you will likely find yourself using the air fryer more than any other cooking appliance in your kitchen. It is not hype. For the right foods, nothing else matches the combination of speed, convenience, and delicious results that a well-used air fryer consistently delivers.
Start simple, cook often, and trust the process.
12. Frequently asked questions
1. How do I use an air fryer for the first time?
Start by removing all packaging, washing the basket with warm soapy water, and running the air fryer empty for five to ten minutes at around 200°C to burn off manufacturing residues. Then place your food in a single layer in the basket, set your temperature and time according to the food type, and shake or flip the food halfway through cooking. Your first cook will teach you more about your specific machine than any guide can.
2. Do I need to preheat my air fryer before cooking?
Most air fryers benefit from two to three minutes of preheating before food is added. Preheating ensures food begins cooking immediately at the target temperature, which produces crispier results. Some models have a dedicated preheat function. Others simply require running them empty for a few minutes. Check your model’s manual for specific recommendations.
3. How much oil should I use in an air fryer?
Very little. A light coating of about half a teaspoon to one teaspoon of oil per portion is typically sufficient for most foods. Some foods like frozen chips or breaded items require no added oil at all. The goal is a thin coating to help browning and crispiness, not saturation. Too much oil causes smoke and does not improve results.
4. Why is my air fryer food not crispy?
The most common reasons for soggy air fryer food are overcrowding the basket, too much moisture on the food surface, insufficient oil, or too low a temperature. Ensure food is in a single layer with space around each piece, pat proteins dry before cooking, use a light oil coating, and check that your temperature is appropriate for the food type. Shaking or flipping food halfway through also significantly improves crispiness.
5. Can you put aluminum foil in an air fryer?
Yes, aluminum foil can be used in an air fryer with precautions. Never cover the entire basket base with foil as this blocks airflow and prevents proper cooking. Use small pieces of foil to cover specific food items or line part of the basket only. Ensure foil is weighted down by food so it does not blow into the heating element. Perforated parchment paper liners designed for air fryers are generally a better and safer option.
6. What temperature should I use for chicken in an air fryer?
Chicken pieces with bone in cook best at 190 to 200°C (375 to 400°F). Boneless chicken breast works well at 180 to 190°C (360 to 375°F). Always verify doneness with a meat thermometer: chicken should reach an internal temperature of 74°C (165°F) at the thickest point. Cooking time varies by thickness and size, but most chicken pieces take 18 to 25 minutes in an air fryer.
7. How do I stop my air fryer from smoking?
Smoking usually occurs when cooking fatty foods. Fat drips from the food into the bottom drawer beneath the basket and burns. Adding a small amount of water to the bottom drawer when cooking fatty items like bacon or sausages significantly reduces smoke. Keeping the air fryer clean and free from built-up grease is the best long-term prevention. If your air fryer smokes with non-fatty foods, check for food residue on the heating element.
8. Can I cook frozen food directly in an air fryer without thawing?
Yes, and this is one of the air fryer’s most convenient features. Frozen chips, nuggets, fish fillets, spring rolls, and most frozen convenience foods cook directly from frozen in an air fryer without thawing. Cooking times will be slightly longer than for fresh equivalents. Shake the basket more frequently during the first few minutes to separate any pieces that have stuck together while frozen.
9. How do I clean an air fryer basket?
Remove the basket after the air fryer has cooled completely. Wash with warm soapy water using a soft sponge or cloth. For stubborn residue, soak the basket for 10 to 15 minutes before washing. Avoid abrasive scrubbers which damage non-stick coatings. Many baskets are dishwasher safe, but hand washing extends the life of the non-stick surface. Always ensure the basket is completely dry before reinserting.
10. What foods should you not cook in an air fryer?
Avoid cooking wet batters like beer batter or tempura as they drip through the basket and make a mess. Do not cook loose leafy greens as they blow around in the fan. Avoid cooking rice or pasta as these require water immersion to cook properly. Very large roasts may not fit or cook evenly. Cheese without a coating melts and drips. For everything else, the air fryer is remarkably versatile and produces excellent results across most food types.

